Hey guys! Thanks for stopping by my blog! As a personal trainer and nutrition nerd, I created this blog as a way to reach out and share with you everything I know about eating and living clean! I hope that this site becomes a place that you check frequently when you're in need of some inspiration, motivation or anything in between. My focus is on YOU - whether we train together or you're simply reading along - I want each and every article to be a product or idea that I believe in and something you can trust as well.  Plus, we can have a little fun! That's what life's about, right?

Happy reading!