Started in Austin, Texas, Swift Running & Fitness was created to fill the void left by traditional training programs.  Swift offers uniquely customizable personal and online training and nutritional consulting for any athlete. Each program is contoured to the individual's physical ability to optimize performance and muscular strength.  With more than eight years working closely with endurance athletes, Swift is able to bring an exceptional level of skill and expertise to any existing fitness or nutritional program.  It's no wonder we were ranked by Austin Fit Magazine as one of Austin's Best Trainers of 2016!

 
 

 Ashley Rollins, CPT, CF-L1Trainer

Ashley is an avid marathon runner and Greenbelt enthusiast.  She can often be found in the sun, hiking or getting lost on another adventure.     FIND US AT:

Ashley is an avid marathon runner and Greenbelt enthusiast.  She can often be found in the sun, hiking or getting lost on another adventure.  

 

FIND US AT:

"I've been working with Ashley for a couple of months now and have seen amazing results. My fitness has improved 100%. Not only am I stronger, I am running faster than I have in years! She motivates me to push past my perceived limits and the results I have achieved to date are largely due to Ashley's perfect combination of diverse training methods, individualized exercise programs & achievable goal setting. She also places a high value on correct form with each exercise and is willing to answer all my questions about individual exercises to benefit specific muscles. Ashley is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Thank you Ashley, you are the best!" - Lucy Flores
"ARoll is a true god, a bringer of doom to the weak of core and the whiny of constitution.  Her powers are not to be underestimated." - Joel Stanford
"Ashley's extensive training knowledge is only surpassed by her positive attitude. She has an amazing knack for helping you to meet your goals safely and effectively, while keeping workouts fun and empowering. Having worked in fitness myself (and having worked with tons of trainers throughout the years), I can say with confidence, there's no better trainer in Austin!" - Allee Ryan
"I started working with Ashley because I was in a rut. As a long time workout and nutrition junkie, I suddenly found myself not enjoying it anymore. Working with Ashley has made working out fun again. She comes up with fun and creative ways to get your body moving. She also helped me get my nutrition back on track by providing a nutrition plan with suggestions on how I should eat each day. Whether you need to get back on track or you're looking to change your lifestyle, she's your girl." - Delaney Van Vranken