I'm Ashley. A cat mama and food lover from Austin! I'm sharing all my experiences on my blog, so check back often! And if you've got questions, send me an email!
Browsing category 'Lifestyle'
Sometimes, getting healthy is just a mindset change away. What if we stopped mentally putting ourselves down and sabotaging our success and instead, focused on what we could do to succeed?
Small gym? No gym? Don’t know what equipment to pack? Let me help you with these easy-to-do travel workouts!
Do you dread meal planning because you hate the idea of spending all day in the kitchen? These 5 gadgets make meal prep quick & easy!
Do big hairy goals scare you? There’s no better time than the present to start working towards what you really want! Check out these 5 tips to get you started today!
Does meal prep seem like an insurmountable task? Here are my easy hacks to help make meal prep less stressful!
Got the meal prepping down but unsure of what to store your food in? These are easy, affordable options perfect for make-ahead meals!
Does the thought of dining out scare you? These are 7 easy tips to help you get over your fear and keep your diet on track!
Unsure of where to start with your meal prepping? Consider using this pantry staple list as a starting point!
All the information about any food is contained in its nutritional label. But are you making sure that you’re reading the information correctly?
So you have a diet plan? Do you know how to accurately count your macros? Many people make these mistakes and don’t even know!
Everlywell provides at-home testing kits for a wide array of health issues. I took their Food Sensitivity Kit and detailed my experience below!
If you’re like me, you’re already dreaming about boots, sweaters, and a HOT cup of coffee! But, I’m not looking to spend a ton of money on fall boots, so these 10 picks are all under $100!
Do you miss licking the batter off the spoon from your childhood? Me too. This is a guilt-free (and completely paleo!) way to mimic that sweet childhood memory!
I can’t always afford to go and spend the money to get a spa facial. But here’s how I do a cost-saving method at home that makes my skin glow!
The reason most diets fail is because people don’t commit the time to making their meals ahead. It doesn’t have to take forever - I talk about how I can make a whole week’s worth of food in under an hour.
A list of my favorite wellness finds from Amazon.
We have the opportunity to use each hour of our day as effectively as possible. How do you use yours?
Homemade teriyaki sauce makes the perfect sweet addition to a traditional shrimp stirfry!
(Pt. 2) Usually we’re quick to blame diets as the reason we can’t find nutritional success, but what happens when we look at ourselves as the reason?
Have you heard of Warby Parker? They offer easy, at-home eyeglass try-ons for prescription lenses and frames at way less than traditional optometrists!
I love warm banana bread fresh from the oven. So, it’s no wonder that I made a quick overnight oats recipe to suffice when I don’t have time to bake!
I use vitamins to round out my daily nutrients, but I need something that isn’t inconvenient or easy to forget. Care/Of vitamins makes it so easy to tailor a vitamin pack to my needs!
(Pt. 1) Usually we’re quick to blame diets as the reason we can’t find nutritional success, but what happens when we look at ourselves as the reason?
These overnight oats get a bit of sweetness from strawberries and a bit of crunch from sliced almonds!
Struggling to get a good night’s sleep? Try some of my go-to sleep remedies!
These are some of my favorite skincare products that are in daily routine in my makeup bag.
This smoothie combines my favorite things - coffee & peanut butter. Add a bit of protein and you’ve got yourself a perfect post-workout recovery drink!
It’s now PUBLIC ACCESS for the Nordstrom Anniversary Sale. I’m recapping my favorite basics, shoes, and makeup and skincare from the sale!
Feeling tired is the least of our worries when we’re not getting enough sleep! Do you make sleep a priority?
The best new things from the Amazon Prime Day 2!