I'm Ashley. A cat mama and food lover from Austin! I'm sharing all my experiences on my blog, so check back often! And if you've got questions, send me an email!
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Scared about derailing your diet during the holidays? I share some of my favorite tips to keep your diet in check, without sacrificing all the holiday fun!
Do the holidays fill you with a sense of dread instead of merriment? Well - they shouldn’t! I’m sharing a few tips and tricks for changing your mindset for fitness during this busy time!
Do you struggle with negative thoughts about food? Well, you wouldn’t be alone. These are my 5 tips on overcoming that negative relationship and changing it for the better!
Want a killer workout that hits all parts of your body? Try this full body workout with a pair of softbells from Hyperwear!
Looking for some outfit inspiration for the fall? These 5 pieces can help transition your fall wardrobe into fab!
(Pt.2) Do you struggle with stress and anxiety? These are ways that I’ve used that have helped combat my own anxiety!
Are you struggling to lose weight? Often, we find ourselves caught in a never-ending cycle of over- and under-eating! Is this you?
(Pt.1) Do you struggle with stress and anxiety? These are ways that I’ve used that have helped combat my own anxiety!
Looking to add something to your fall wardrobe? All these Amazon Prime picks are under $30 and perfect for the upcoming season!
Have just a weekend to spend in Marfa, Texas? That’s perfect! Let me break down the best places to go and things to see!
Oftentimes, we are our very own worst critics. It can be super stressful! But, how would our perspectives change if we gave ourselves a little grace?
Why do we struggle so much with saying no? These 5 easy steps will make saying that dreaded word so much easier!
Do you struggle with changing seasonal decor because of the cost? I sure do, but these are all options that can be integrated in your home throughout the year and at an affordable cost!
Have you ever tried keeping a gratitude journal? It is something that has helped keep me grounded and thankful this year!
Looking for a killer upper body workout? Here is a two-part arm workout for your next workout!
If you’re like me, the thought of shopping for clothes on Amazon seems daunting! But these are my go-to tips for scouting out good finds safely!
I don’t spend a lot of money on makeup, but I do spend a lot of money on good quality skincare. You only get one face, so you need to take good care of it!
Looking for some cute fall cardigans that aren’t going to break the bank? Check out these uber affordable options from Amazon!
Try this challenging lower body routine with the Hyperwear sandbell!
Looking for a lighter option than an oil-heavy pesto? This paleo-friendly recipe is a much lighter option and BONUS: it’s super easy to make!
Sometimes, getting healthy is just a mindset change away. What if we stopped mentally putting ourselves down and sabotaging our success and instead, focused on what we could do to succeed?
Do you dread meal planning because you hate the idea of spending all day in the kitchen? These 5 gadgets make meal prep quick & easy!
Do big hairy goals scare you? There’s no better time than the present to start working towards what you really want! Check out these 5 tips to get you started today!
Got the meal prepping down but unsure of what to store your food in? These are easy, affordable options perfect for make-ahead meals!
Does the thought of dining out scare you? These are 7 easy tips to help you get over your fear and keep your diet on track!
Unsure of where to start with your meal prepping? Consider using this pantry staple list as a starting point!
So you have a diet plan? Do you know how to accurately count your macros? Many people make these mistakes and don’t even know!
Everlywell provides at-home testing kits for a wide array of health issues. I took their Food Sensitivity Kit and detailed my experience below!
If you’re like me, you’re already dreaming about boots, sweaters, and a HOT cup of coffee! But, I’m not looking to spend a ton of money on fall boots, so these 10 picks are all under $100!
Do you miss licking the batter off the spoon from your childhood? Me too. This is a guilt-free (and completely paleo!) way to mimic that sweet childhood memory!