What this includes:
Introduction to healthy eating
How to manage your time successfully to live your best life
Simple ways to make healthy changes
Easy, clean recipes to make meal prepping/planning SIMPLE!
Positivity and gratitude journaling exercises
Weekly goal-focused emails
Weekly meal planning templates
Weekly workout planning templates
Exclusive access to my at-home workout programming
Access to me via unlimited email correspondence
*Please note that this challenge does not include individually tailored meal plans.
Challenge runs from July 1-July 29.
All sales are final.
Making a lifestyle change doesn’t have to be intimidating! Let me help guide you through taking the steps necessary to live your best life!