Read The Latest From Swift Wellness
21 Questions To Ask A Potential Roommate Before Moving In Together
It taught me to take my time when finding the right roommate and landlord. Ask a potential roommate these questions before sharing an apartment together!
40 Best Mother’s Day Gifts For Every Unique Mom
Mother's Day is a special occasion to celebrate and appreciate our mothers. What better way to express our gratitude than with Mother's Day gifts?
Your Ultimate Guide To Solo Female Travel: How To Do It Safely And Smartly
Have you ever been told that traveling alone is “not a good idea?” Despite the skepticism and dissuasion, solo female travel can be very safe with these tips.
12 Ways To Deal With Change After Graduating College
College graduation is a surreal experience, the culmination of many years of schooling. But how do you deal with change after graduation? What do you do?
30 Minute Dumbbell Superset Chest And Back Workout
By incorporating supersets, you’re able to get a great burn in less time. This at-home chest and back dumbbell workout will be one that you do again and again!
Book Of The Month: Almost There: The Onward Journal Of A Dublin Woman
Almost There is an intimate insight into the mind of esteemed author and into the journey of a sixty-something woman seeking the roots of a happy, good life.
31 Best Jean Shorts To Wear All Summer Long (And Fall, Too!)
While you may already have a pair of favorite jean shorts, don’t miss out on our round-up of best denim shorts for your summer wardrobe.
Could Wasting Time Be Good For Your Health?
Did you know that wasting time is great for your mental health? Use this self care trick to enjoy quiet downtime and make the most out of your day.
12 Enjoyable Self-Care Activities For Mom
We have rounded up easy self-care ideas for any time you feel like you need a break from #MomLife or if you want to take extra care of yourself.
6 Reasons Why You Should Start Journaling
Journaling is a practice that greatly serves as an outlet, builds self-awareness, and in general increases the value of the one life that we’ve all been given.
30 Best Beach Dresses For Your Next Vacation Getaway
However you're spending your next beach vacation, there is a dress here to create an outfit for all types of tastes and styles!
13 Affordable Toners For Your Skin You Have To Try
Do you use a toner? This post-cleanse skincare step is the subject of a heated debate, but there are sure benefits of including one in your routine.
8 Sustainable Period Products To Try Next Month
Studies show that period products create waste equal to over 200,000 per year. Choose sustainable products to have lasting effects for generations to come.
The 7 Leave No Trace Principles To Follow During Your Next Outdoor Adventure
These seven principles of leave no trace are the best practices when spending time outdoors, creating a code on how to treat nature respectfully.
I’m An Interviewer—This Is What I Look For
Job interviews are tough, especially when we don’t exactly know what they are looking for. Every interviewer looks for something slightly different.
27 Sustainability Tips To Make An Impact Beyond Earth Day
Earth Day shouldn’t be the only day that you focus on the environment. We’re sharing ways to help promote sustainability and environmental change all year.
What Is Permanent Jewelry? (And Why It Could Be For You!)
A type of accessory, permanent jewelry is a fashion trend popping up all over. The process is quick: have a chain welded around your wrist or ankle-that's it!
8 Benefits Of Being Bilingual
Learning a new language this year? Being bilingual is an often overlooked skill and one of the best things you can do for your career, personal life
13 Easy Swaps For More Sustainable Living At Home
If you want to reduce trash, we’re sharing some green living tips and eco-friendly changes that to make at home to help you make the transition to zero waste.
5 Totally Sustainable Outfits For Earth Day
If you want to refresh your wardrobe this year, consider sustainable outfits that you can put together from eco-friendly brands to rethink where you shop.