I'm Ashley. A cat mama and food lover from Austin! I'm sharing all my experiences on my blog, so check back often! And if you've got questions, send me an email!
I’m talking all my favorite products that I use on a DAILY basis!
(Pt 1 & Pt 2) - We’re quick to pass the blame onto everything but ourselves, but what if it really is us?
This flavorless protein supplement is my favorite choice when it comes to hair, skin & nail health!
We have the opportunity to use each hour of our day as effectively as possible. How do you use yours?
Homemade teriyaki sauce makes the perfect sweet addition to a traditional shrimp stirfry!
(Pt. 2) Usually we’re quick to blame diets as the reason we can’t find nutritional success, but what happens when we look at ourselves as the reason?
Have you heard of Warby Parker? They offer easy, at-home eyeglass try-ons for prescription lenses and frames at way less than traditional optometrists!
I love warm banana bread fresh from the oven. So, it’s no wonder that I made a quick overnight oats recipe to suffice when I don’t have time to bake!
I use vitamins to round out my daily nutrients, but I need something that isn’t inconvenient or easy to forget. Care/Of vitamins makes it so easy to tailor a vitamin pack to my needs!
(Pt. 1) Usually we’re quick to blame diets as the reason we can’t find nutritional success, but what happens when we look at ourselves as the reason?
Vital Protein’s Collagen Peptides are - hands down - my favorite way to get protein. Not only are they completely tasteless, but they’re great for hair, skin & nails!
These overnight oats get a bit of sweetness from strawberries and a bit of crunch from sliced almonds!
Struggling to get a good night’s sleep? Try some of my go-to sleep remedies!
Why I'm Loving Barre Class This Summer!
I'm switching up my normal barbell heavy routine in favor of something a little different. I'm loving the results!
My Weighted Blanket Review
I've been sleeping with a weighted blanket for a few weeks now. I love my quality of sleep and how much it has helped with my anxiety!
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I'm a running & fitness coach in Austin, Texas! I'm also a nutrition nerd and love sharing everything I know for a happy, healthy lifestyle! Interested in training with me? Click below!