I'm Ashley. A cat mama and food lover from Austin! I'm sharing all my experiences on my blog, so check back often! And if you've got questions, send me an email!
“I hate my….” I know we’ve all said it, but here’s how you fix it!
Feel stuck? Do you feel like you’re not getting anywhere in your fitness routine or diet? Stop obsessing on the little details and focus on the big picture!
Calories in, calories out - That’s the saying, right? Here’s why jumping on the treadmill is not your answer to losing weight.
Looking for a keto-friendly matcha latte? I’m teaming up with Ancient Nutrition to bring you this delicious version!
Sharing my experiences with a new favorite skincare line of mine - Sunday Riley!
And open and honest letter regarding my disqualification from my Boston qualifier race.
Take out 500 calories a day, lose a pound a week! It seems so simple - but why is it not?
My full write up of my experience at Aesthetica Med Spa + a great discount code on your first Hydrafacial!
We are OBSESSED with weight. We’ve let that number on the scale define us for too long!
Can’t decide what to wear out for Valentine’s Day? Here’s some affordable options!
My Everlywell Food Sensitivity Test Results!
I took a Food Sensitivity Test from Everlywell and was able to pinpoint what foods are leaving me feeling bloated!
My Weighted Blanket Review
I've been sleeping with a weighted blanket for a few weeks now. I love my quality of sleep and how much it has helped with my anxiety!
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I'm a running & fitness coach in Austin, Texas! I'm also a nutrition nerd and love sharing everything I know for a happy, healthy lifestyle! Interested in training with me? Click below!
In my February series, we’re focusing on busting some common myths that have taken over in the fitness world. Today, we’re talking about strength training and why “bulk” should not keep you away from weight training!
Life gets busy sometimes and it’s easy to feel like you’re behind! Don’t let comparison steal your joy!