Describe an ultramarathon: a runner experiences a mini lifetime in that time & distance. A 50K was hard and all-consuming, but I am grateful for my experience.

There is so much to explore and discover in Colorado, New Mexico, Arizona, Utah, and Nevada. Here is our ultimate guide to a road trip through the Southwest!

For a student on the go, a daily office commuter, or a fashion lover, finding the best tote bag for you can elevate your everyday look and simplify your life.

Water for Elephants is the story of a 93-year-old man who refuses to let his age catch up with him and a veterinarian student who joins a traveling circus.

There are helpful tools—such as familiarizing yourself with sustainable certifications brands may have—but there are also practical ways to shop ethically.

Intentionality means slowing down and noticing what feels essential to our care and fully immersing in the experience. How do you live intentionally?

Balancing your hormones naturally spans everything from addressing your sleep habits to having bloodwork done to looking at thyroid and estrogen levels.

Struggling with productivity or motivation to get out of bed? Try these five simple mindfulness practice tips to increase your mental health and reduce anxiety.

Graphic t-shirts are undoubtedly some of the best items anyone can own. They are each so versatile that you can style just one t-shirt in 100 different ways.

We love a healthier drink, so this greyhound cocktail features finely chopped fresh basil and sparkling water to give it a refreshing fizz.

"Non-binary and gender non-conforming people will always raise questions because we are going against the status quo in a world that values conformity."

While planning a girl’s weekend can be daunting, it can also be very fun if you find ways to minimize the stress and pick the best girls trip destination!

The United States hosts such a magnificent variety of terrains, ecosystems, and geography. Start by exploring some of our beloved national parks.

Not sure where to begin when you go to the gym? These nine weightlifting tips are sure to help you get started in the gym today!

If you’re feeling more adventurous about your own style or want to upgrade some of your everyday go-to outfits, check out these K-pop fashion trends. 

When we start integrating conversations about reproductive health and reproductive justice, it’s even more paramount that we are mindful about our language.

The best shaving products for an eco-friendly shaving routine are a stainless steel razor, shave bars, and consciously crafted shaving creams.

Skipping sleep can not only make you less productive during the day, it can harm your health. Take charge of your physical and mental health with a few habits.

We’re sharing the best running shoes for you and how to find the right fit to avoid injury! A new pair of shoes is a great way to get motivated!

Podcasts have become the newest way to educate ourselves and expand our minds. Some of us also use them as entertainment or to keep up with current events.