This movement is not new, as many have been calling for a reduction in police budgets and reallocation to community services and public safety spending for years. We’re breaking down what it means to defund the police and the impact that could have on states and local communities.

For those looking for more information on the LGBTQIA community and how to support during Pride Month, here is what you need to know.

For each of us, this time is a test to not only stand in solidarity with the Black community but take the necessary steps to move forward on lasting actions towards equality.

This shouldn't be "normal" in 2020 America. It can't be "normal." If we want our children to grow up in a nation that lives up to its highest ideals, we can and must be better.” - Barack Obama

A woman, who, by public perception, was to be both envied and desired. But, as her story unfolds, we learn that there is much more to Evelyn than meets the eye.

Nothing closes down a long, productive day better than a delicious dinner. But if you’re not eager to cook a difficult meal after a busy day at the office, these quick and simple dinner ideas are sure to please. Let us take the hassle out of deciding what to eat this week with these five healthy dinner recipes

We sat down with the three women after the conclusion of their highly successful summer and discussed the group’s upcoming plans and how #SportsBraSquadATX has not only changed as a community, but has personally changed each of the founding women.

What I did learn in this rare moment of introspection was: things were not working. This is how a global pandemic made me rethink my entire wellness routine.

What quickly begins as a search for a missing girl turns into something much bigger, as another teenager disappears shortly after. Did the two high schoolers run away together? Were they kidnapped? Are these teenagers in danger?

Studies have shown that CBD oil may be beneficial in treating patients with stress/anxiety disorders, chronic pain, depression, epilepsy, and sleep disorders. There is also some promising research on CBD oil’s effect on inhibiting cancer cell growth.

There is no need to use a pre-made cake mix when you can make this easy (and dare we say, healthy?) almond flour, gluten-free chocolate cake.

In the span of less than a week, every race, from 5k to marathon, that I had planned to race or attend, has been cancelled. For the first time in 124 years, the Boston Marathon chose to postpone the race until September over COVID-19 concerns.

Looking for one of the best things to do in Maui? This sunrise guided bike tour down Haleakala on Maui is a can’t miss activity when you’re on the island. But, this is for adults only - read our editor’s report on what happened on the tour!

“If you always do, what you’ve always done, you’ll always get, what you've always gotten.” So why do we do it? 

This 3D printable Thanksgiving turkey coloring template is the perfect holiday craft for kids and adults alike! This is a great toddler or preschool activity that can be adapted to your child’s age level. There is no "right way" to decorate the turkey.

Stress and anxiety affect all of us. Each one of us has our own, unique anxiety triggers and the ability to control and manage your stress could be as easy as identifying these anxiety triggers and readjusting your mental thinking.

A study on the newest diet trend, intermittent fasting and whether it has lasting weight loss effects. Also touches on the topic of restricted eating, eating disorders and struggles with self control.

Visiting Nashville Tennessee? Make sure to snap a photo in front of the city’s many Instagram worthy murals.

Sustainability doesn’t have to be complicated. Making these simple changes in your daily life is the easiest way to live a more ethically aware lifestyle.

Running in the summer heat can be difficult. Managing hot temperatures by cooling your body and avoiding direct sun are keys to keeping up with your summer workouts. We’ve got 5 ways to beat the heat with these summer running tricks.