Journal Prompts: When You Need to Explore Your Emotions

When You Need to Explore Your Emotions: These journal prompts are ideal for when you are feeling overcome by emotion — whether you feel sad, anxious, unsure, or overwhelmed. If you’re not sure where to begin processing your feelings, these prompts are especially for you!

Journal prompts can be an amazing way to connect with yourself at the end of a long day, when you're feeling stuck, or simply to help you dig a little deeper.We love journal exercises as a great way to practice self-care and incorporate it into your daily routine. Whether you have five minutes or thirty, these prompts allow you to take time for yourself - away from distracting social media - and focus on clearing your mind.

Spend as long with these daily prompts as you would like, even coming back to one later if you're feeling uninspired! There is no right or wrong way, so let your creativity flow and enjoy!

Includes: 25 Journal Prompts