Editor’s Pick

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Mind & Body Connection

39 New Things To Try In 2023

With 2022 now firmly in the rear view mirror, it’s time to shift your sights on the upcoming year. While many common resolution examples focus on goals such as creating a new workout routine or trying to lose weight, we suggest a more simple resolution: try something new. Sure, for many of us, 2022 meant a lack of opportunities to travel or enjoy our favorite pastimes.

But this year can be the start of experiencing new things and setting achievable goals, whether you choose to do things by yourself or with others. Instead of focusing on restrictions, experiment with new hobbies to try or bucket list ideas that you have been putting off. After all, there is no better time to try new things than at the start of a new year!

This year, take that “New year, New Me” mentality and set the best resolution for yourself. Or, don’t set a resolution. Set an intention. Set a mindset. Focus on spending the year living, enjoying small moments and big events, relishing in self-care, or doing something that you truly enjoy. If you’re still asking yourself, “What should I do?” this list of goals for 2023 can help set you on your way to the best year yet!



 
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Whole Body

Being well is so much more than just taking care of your mind. In this section, you’ll find mindful and inclusive conversations about physical health, movement, and body-focused wellness.


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