Read The Latest From Swift Wellness
9 Unconventional Ways To Spend Spring Break Without Spending Much Money
if you are interested in wandering off the beaten path and seeking some spring holiday alternatives, consider these 9 ideas for your spring break.
41 Best Coffee Accessories To Liven Up That Morning Cup
We’ve rounded up the best coffee accessories and items that will make you want to skip the cafe and make your favorite drink at home.
6 Reasons Why It's Time To Add A New Book To The Shelf
Reading strengthens your brain, improves mental health, and prevents cognitive decline. Find out why you should make reading a part of your daily life!
30 Must-Have Essentials For A Sustainable Capsule Wardrobe
Buying sustainable clothing essentials (as opposed to fast fashion) supports ethical production and high-quality items that will last you a long time.
15 Best All-Natural Moisturizers To Nourish Your Skin
Many all natural moisturizers are multi-purpose and can be used anywhere on your body—such as part of a DIY moisturizer or face mask—or even used for food.
53 Spring Home Decor Finds To Embody The Season
We’re sharing our favorite budget-friendly home spring decor finds for summer to help you give your home a light and airy refresh!
10 Spring Break Outfits We'll Be Wearing In 2024
Looking for some spring break outfit inspiration? No matter where you are traveling this season, we’re giving you great ideas to be stylish on your vacation!
6 Black Female Authors Who Should Be On Your Bookshelf
Black female authors have shaped American history, literature, culture, while enduring personal and professional criticism and backlash for sharing their voice.
National Margarita Day: Smashed Strawberry Margarita Recipe
This strawberry margarita recipe uses simple, fresh ingredients to not only give you a delicious margarita on the rocks, but an easy-to-make cocktail.
15 Sustainable BIPOC Beauty Brands You Shouldn’t Pass Up
BIPOC beauty brands are creating new sustainable practices, inclusive of all skin colors, types and sensitivities unique to Black, Latinx, & Asian communities.
Lacking Confidence? These Experts Explain How To Take Your Power Back
‘Building self-confidence is not just about feeling good about yourself but about developing resilience and a positive mindset that empowers you to navigate life's ups and downs.”
Struggling With Imposter Syndrome? 7 Tips To Overcoming Your Insecurities
When someone is plagued by insecurities, it becomes harder to chase those “impossible” dreams and makes overcoming imposter syndrome a battle.
25 Outfit Ideas From Madewell's New Spring Clothes
Whether you're looking to update your everyday essentials or add a statement piece to your wardrobe, Madewell's spring clothes have everything you need.
6 Relatable Minority Creators Breaking Down Mental Health Barriers On TikTok
We searched for the best mental health TikTok accounts. (And by best, we mean TikTok accounts that may help you individually.) It is important to remember that mental health is never one-size-fits-all.
5 Beauty Brands We’re Adding To Our Shelf This Year (And You Should, Too!)
If you’re looking to expand your skincare and makeup collection and try brands that you might not have heard of, these are a few of our clean beauty favorites!
This Is What Creates A Good Marriage, According To These Couples
Whether you are newlyweds or planning the next step in your relationship, find out below what married couples say makes a good marriage.
18 Books To Read For Those Warm And Fuzzy Feelings
If you’re looking to indulge in some fantasies, we’ve compiled a list of romance novels that will take you on a journey of love this Valentine’s Day.
10 Sustainable Activewear Brands We're Shopping Right Now
Shop from ethical brands that put extra thought into material sourcing and production. We rounded up sustainable activewear brands to make your shopping easier.
16 Conversation Card Packs To Build Deeper Relationships
Card decks can be packed for a trip to provide hours of connection and entertainment. We rounded up 15 of the best conversation decks for you to grow closer.
5 Self-Care Tips To Practice When You’re Dating (That I Wish Someone Had Told Me)
Dating in the era of swiping, ghosting, and hook-up culture is rough. It can be draining if you don’t recognize your own self-worth and advocate for yourself!