Pet ownership has been shown to provide both mental and physical health benefits—benefits that go above and beyond daily companionship. Here are some of the science-backed benefits of pet ownership and a few of the many ways your pet could be making you a happier and healthier person.

The island of Oahu is an outdoor recreational paradise. If you are looking for things to do while staying in Honolulu, or wanting to explore the island of Oahu better, we definitely recommend getting in a few of the amazing hikes that the island has to offer in order to fully experience Hawaii!

Hate mornings? Is it hard to get out of bed in the morning? Changing your morning routine can be as easy as these 7 tips to help you wake up better.

South Congress is the perfect combination of walkability and location to create a street art + mural walking tour route (feel free to use ours below!) and find those Instagram-worthy spots.

Everyone has heard the phrase “Eat Pray Love” or watched the film adaptation starring Julia Roberts, but what about the book behind these references?

These 14 things can be easy ways to help you improve a really bad day and get back to better, more positive, mindset.

The Girl on the Train is the kind of book that you can’t put down until your eyes have devoured every line from cover to cover. It is a psychological thriller that immediately draws you in with its mysteries, twists, and turns.

We travel, not because we are discontent with where we currently are in life, but because there is a deep instinct in every person to seek and experience the unknown. People are always seeking, always changing, always restless, and our curiosity has no bounds. That restlessness is expressed in different ways, but for many, it takes shape in the ache to MOVE, to travel!

It goes by many names: empty fridge challenge, pantry purge, pantry freeze. Simply put: how long can you go without grocery shopping? Could you go for a 30-day no grocery freeze?

If you’re serious about your career and are ready to get a promotion or raise, you should never stop learning about what you can do and start taking action.

Published in 2005, The Glass Castle follows Jeannette Walls’ tumultuous and nomadic youth, from four years old into adulthood.

In place of a true romance novel for this month full of chocolates, hearts, and roses (yuck!), here is a novel rife with despair, ruined relationships, treachery, and triumph! Margaret Atwood’s The Robber Bride is fraught with turbulence and tension as readers follow the intertwining stories of four very contrasting women.

King Cake is an oval-shaped, twisted pastry ring that is commonly covered in icing or sprinkles. Some variations have fruit or cream cheese fillings or praline. While this easy King Cake recipe is made with cinnamon cream cheese filling to satisfy that Mardi Gras cake craving any time of the year!

This soft and chewy homemade sugar cookie is made with cream cheese, a spin on the old-fashioned Christmas sugar cookie recipe. Fluffy and moist, this cookie dough can be rolled to make cut out sugar cookies or baked to make the perfect cookie to glaze or add frosting.

It is easy to struggle to be productive at home. With so many tasks to do daily, it can be anxiety-causing to calculate how best to spend your day effectively.

When it comes to gift ideas, it seems gifts for Mom and Dad often fall to the bottom of the list. Sure, on Mother’s Day you find a gift for Mom and the same is true for Father’s Day for Dad gifts, but what do you do the rest of the year?

Running and meditating help maintains mental health and calms the mind to keep you going. Mindful running improves spiritual, mental, and physical strength.

This comprehensive Peloton Bike review will answer any questions you have about this at-home bike to help you to make an informed decision before purchasing.

Looking to add a new book into your rotation? These are 10 books you need to read for personal growth and self-development.

Untamed is the story for all women. For women who are trapped in unhappy relationships. For women who are continually silenced. For women who yearn to exist, to live fully. Untamed encourages women to break free of the social confinements and live their truest life — a life unburdened by boundaries, cultural conditioning, and expectations. Glennon Doyle encourages us all to let it burn in order to be free.